They not only establish purpose and skill but also promote positive mood and social interaction. Subjective well-being is higher in those 👍 who partake in a variety of social, cultural and home leisure activities. In addition to their contribution to the quality of 👍 life (QoL), hobbies may even enhance duration of life as it offers many benefits to physical, cognitive, and mental health. This 👍 article covers the health benefits of hobbies, types of hobbies you can try, how to choose a hobby based on 👍 your interests, and why you should try picking up a hobby in the New Year. Health Benefits of Hobbies
